2017 Track & Field Roster
Roster

Jack Lembcke
- Position:
- Throws
- Weight:
- null
- Class:
- Junior
- Hometown:
- Sioux Falls, S.D.
- High School:
- Roosevelt (S.D.)
2017: Redshirted the season while coming back from an injury, but showed big progress in his first meet back, as he competed unattached at the OSU High Performance Meet and had a new shot put PR of 57-7 while going 159-10 in the discus โฆ also threw 158-4 in the discus at the Ken Shannon Invite.
2016: Had his season interrupted by a knee injury but returned to compete at the Pac-12 Championships in the discus โฆ finished 11th in the discus at the Pac-12 meet with a best throw of 163-1 โฆ season-best discus throw came in a win at the Ken Shannon Invite where he threw 171-1 โฆ was second in the shot put a the UW-WSU Dual with a mark of 53-9 ยผ โฆ indoors, set a new shot put PR with a put of 56-8 at the UW Indoor Open โฆ threw 55-7 at the MPSF Championships to finish 20th overall โฆ also went 55-7 ยฝ at the Husky Classic to place eighth.
2015: An impressive first season as he competed in the shot put and the discus at the Pac-12 Championships, narrowly missing scoring with the disc, and ranking second on the squad in both events โฆ at Pac-12s, he threw a discus PR of 172-9 to make the final and finish ninth overall โฆ competed at the U.S. Junior Championships in both the shot put and discus, taking ninth in the shot put and seventh in the discus with the junior implements โฆ put the shot a PR of 56-1 at the Ken Shannon Invitational late in the year, finishing second โฆ also was second in the shot put at the UW-WSU Dual with a mark of 55-3 ยพ, and took third in the discus at 160-11 โฆ was the discus runner-up at the Pepsi Team Invitational with a strong toss of 169-0, and was third in the shot put at 54-8 โฆ competed just once indoors, going 53-3 ยฝ with the shot put at the opening UW Indoor Preview.
High School and Personal: Born in Sioux Falls, South Dakota โฆ mother is Toni Lembcke and father is Dean Theisen โฆ has one younger sister, Kathryn โฆ won the 2014 Gatorade Track Athlete of the Year award for South Dakota after sweeping the shot put and discus state titles for the second straight year โฆ had a big discus PR of 198-3 at the Metro Conference Meet in 2014, a mark that tied for No. 5ย nationally โฆ tossed the shot 65-1 at the Sioux Falls Qualifier and also had a state record mark of 65-5 to rank No. 10 in the U.S. ... had the best shot put throw for an underclassman in the nation 2013, ranking No. 7 overall with a best toss of 63-10 ยฝ โฆ also claimed the state discus title in 2013 season and had a season-best of 179-1 โฆ was ninth in the shot put at the 2013 U.S. Junior Championships in Des Moines, Iowa โฆ second in the shot at Junior Olympic Nationals in 2012 in the intermediate boys section โฆ raised his shot put PR by more than 15-feet from his sophomore to his junior year.
Major Meets
2015 Pac-12 - 16th, Shot Put | 9th, Discus
2015 U.S. Junior Champs - 9th, Shot Put | 7th, Discus
2016 MPSF - 20th, Shot Put
2016 Pac-12 - 11th, Discus
Outdoor Bests
Shot Put.......57-7
Discus.......172-9
Indoor Bests
Shot Put.......56-8