2022 Track & Field Roster
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Thr
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Thr
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Thr
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Dist
/ Track & Field
Dist
/ Track & Field
Thr
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Dist
/ Track & Field
Mid-Dist
/ Track & Field
Thr
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PV
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Mid-Dist
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Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
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Multis
/ Track & Field
Mid-Dist
/ Track & Field
Dist
/ Track & Field
Multis
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Dist
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Thr
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Dist
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Spr
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Thr
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Dist
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Thr
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Mid-Dist
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Multis
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Thr
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Thr
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Dist
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Thr
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Thr
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Connor Jost
- Position:
- Throws
- Class:
- Senior
- Hometown:
- Gig Harbor, Wash.
- High School:
- Gig Harbor
2022: Excellent final season as he continued to set PRs in both the hammer and weight β¦ big PR by over eight feet at his final Pac-12 Championships, throwing 218-0, and placing a career-best fifth β¦ that mark moved him to fourth in UW history in the hammer β¦ placed 21st overall at the NCAA West Prelims with a toss of 207-2 β¦ threw 214-11 at the Harry Jerome Classic in June β¦ second at the UW-WSU Dual with a launch of 209-11 β¦ a toss of 208-0 at the Beach Invitational for 11th β¦ indoors, went over 70 feet on two occasions, finishing ranked 26th nationally, with a PR of 70-6 Β½ from the UW Invitational β¦ that mark ranked third all-time at UW β¦ also threw 70-6 ΒΌ at the Husky Classic β¦ fourth at the Frank Sevigne Husker Invite with aΒ toss of 69-8 β¦ named to the USTFCCCA All-Academic Team.
2021: Made huge improvements in his final season in the hammer and weight, scoring for the first time at the Pac-12 Championships and making his first NCAA West Preliminary meet as a fifth-year senior β¦ improved his hammer PR by 13 feet in his last season, getting a final PR of 207-8 at the Pac-12 Championships where he placed seventh β¦ that PR ranked him No. 7 in school history β¦ was 26th overall in the hammer at NCAA Prelims, going 199-0 β¦ went over 200-feet for the first time at the Jim Click Shootout, throwing 202-3 β¦ second at the UW-WSU Dual with a best of 201-5 β¦ indoors, PRβd in the weight throw by over six feet over his final two meets, first going 64-7 ΒΌ at the UW Invitational and then going 67-11 at the Husky Classic to shoot up to No. 3 in school history.
2020 (Indoor Track; Outdoor Season Canceled): Made more improvements in the weight throw indoors, scoring for the first time at the conference meet β¦ improved his PR to 61-2 1/4, the No. 10 mark in school history, at the Don Kirby Invite β¦ placed seventh at the MPSF Championships with a mark of 60-3 1/4 β¦ over 60 feet for the first time at the UW Invitational, taking third at 60-6 3/4.
2019: The top hammer thrower on the squad outdoors, getting a huge 12-foot PR to close his season at the Ken Shannon Invitational, which he won with a toss of 194-feet, 3-inches β¦ previous PR came at the UW-WSU Dual where he was third at 182-3 β¦ indoors, upped his PR in the weight throw to 59-10 1/4 at the UW Invitational, going to No. 9 in school history β¦ was 13th in the weight throw at the MPSF Championships with a best of 58-6 3/4 β¦ second at the Last Chance Elite Meet throwing 59-7 3/4.
2018: The lone weight and hammer thrower on the squad, upping his PR significantly in both events β¦ increased his hammer PR by 22 feet on the year, getting a best of 177-1 at the UW-WSU Dual to place fourth β¦ won the hammer at the Ken Shannon Invite at 176-2 and also won the shot put at 48-10 ΒΌ β¦ third in the UW-WSU Dual in the shot to score a point at 48-4 ΒΎ β¦ eighth in the hammer at the Pepsi Team Invite at 168-0 β¦ indoors, set a season-best in the weight throw of 54-6 ΒΎ at the MPSF Championships to finish 16th.
2017: Redshirted the season, competing three times unattached in the hammer throw β¦ best mark came at the Ken Shannon Invitational where he threw 155-2.
High School and Personal: Born in Fort Belvoir, Virginia β¦ parents are Kimberly and Wade Jost β¦ has one older brother, Carson, and one older sister Courtney and a younger sister, Emma β¦ sister Courtney also ran track at Utah β¦ had the fourth-best shot put in the state in 2016 and was the runner-up at the 2016 4A state championships, getting a PR of over two feet in the finals of 59-0 ΒΎ β¦ second in the Narrows League as a senior with a shot put of 55-0 β¦ got a win at the 2016 Oregon Relays in the shot at 54-11 ΒΌ β¦ also made state as a junior, taking fifth in the shot put at 52-7 ΒΎ, and made state in the discus, finishing 12th at 136-10 β¦ male athlete of the meet at 2016 Arnie Young Invite after winning shot put at 56-9 and discus at 140-7 β¦ graduated with a 3.6 GPA.
Β
Major Meets
2018 MPSF - 16th, Weight
2019 MPSF - 13th, Weight
2020 MPSF - 7th, Weight
2021 Pac-12 - 7th, Hammer
2021 NCAA Prelims - 26th, Hammer
2022 Pac-12 - 5th, Hammer
2022 NCAA Prelims - 21st, Hammer
Outdoor Bests
Hammer.......218-0
Shot Put.......48-10 1/4
Indoor Bests
Weight.......70-6 1/2
Academic Honors
2022 USTFCCCA All-Academic Team
2021: Made huge improvements in his final season in the hammer and weight, scoring for the first time at the Pac-12 Championships and making his first NCAA West Preliminary meet as a fifth-year senior β¦ improved his hammer PR by 13 feet in his last season, getting a final PR of 207-8 at the Pac-12 Championships where he placed seventh β¦ that PR ranked him No. 7 in school history β¦ was 26th overall in the hammer at NCAA Prelims, going 199-0 β¦ went over 200-feet for the first time at the Jim Click Shootout, throwing 202-3 β¦ second at the UW-WSU Dual with a best of 201-5 β¦ indoors, PRβd in the weight throw by over six feet over his final two meets, first going 64-7 ΒΌ at the UW Invitational and then going 67-11 at the Husky Classic to shoot up to No. 3 in school history.
2020 (Indoor Track; Outdoor Season Canceled): Made more improvements in the weight throw indoors, scoring for the first time at the conference meet β¦ improved his PR to 61-2 1/4, the No. 10 mark in school history, at the Don Kirby Invite β¦ placed seventh at the MPSF Championships with a mark of 60-3 1/4 β¦ over 60 feet for the first time at the UW Invitational, taking third at 60-6 3/4.
2019: The top hammer thrower on the squad outdoors, getting a huge 12-foot PR to close his season at the Ken Shannon Invitational, which he won with a toss of 194-feet, 3-inches β¦ previous PR came at the UW-WSU Dual where he was third at 182-3 β¦ indoors, upped his PR in the weight throw to 59-10 1/4 at the UW Invitational, going to No. 9 in school history β¦ was 13th in the weight throw at the MPSF Championships with a best of 58-6 3/4 β¦ second at the Last Chance Elite Meet throwing 59-7 3/4.
2018: The lone weight and hammer thrower on the squad, upping his PR significantly in both events β¦ increased his hammer PR by 22 feet on the year, getting a best of 177-1 at the UW-WSU Dual to place fourth β¦ won the hammer at the Ken Shannon Invite at 176-2 and also won the shot put at 48-10 ΒΌ β¦ third in the UW-WSU Dual in the shot to score a point at 48-4 ΒΎ β¦ eighth in the hammer at the Pepsi Team Invite at 168-0 β¦ indoors, set a season-best in the weight throw of 54-6 ΒΎ at the MPSF Championships to finish 16th.
2017: Redshirted the season, competing three times unattached in the hammer throw β¦ best mark came at the Ken Shannon Invitational where he threw 155-2.
High School and Personal: Born in Fort Belvoir, Virginia β¦ parents are Kimberly and Wade Jost β¦ has one older brother, Carson, and one older sister Courtney and a younger sister, Emma β¦ sister Courtney also ran track at Utah β¦ had the fourth-best shot put in the state in 2016 and was the runner-up at the 2016 4A state championships, getting a PR of over two feet in the finals of 59-0 ΒΎ β¦ second in the Narrows League as a senior with a shot put of 55-0 β¦ got a win at the 2016 Oregon Relays in the shot at 54-11 ΒΌ β¦ also made state as a junior, taking fifth in the shot put at 52-7 ΒΎ, and made state in the discus, finishing 12th at 136-10 β¦ male athlete of the meet at 2016 Arnie Young Invite after winning shot put at 56-9 and discus at 140-7 β¦ graduated with a 3.6 GPA.
Β
Major Meets
2018 MPSF - 16th, Weight
2019 MPSF - 13th, Weight
2020 MPSF - 7th, Weight
2021 Pac-12 - 7th, Hammer
2021 NCAA Prelims - 26th, Hammer
2022 Pac-12 - 5th, Hammer
2022 NCAA Prelims - 21st, Hammer
Outdoor Bests
Hammer.......218-0
Shot Put.......48-10 1/4
Indoor Bests
Weight.......70-6 1/2
Academic Honors
2022 USTFCCCA All-Academic Team
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13
