2022 Track & Field Roster
Roster
Cantine, Sophie
Dist
/ Track & Field
Thr
/ Track & Field
PV
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Spr
/ Track & Field
PV
/ Track & Field
Spr/Hur
/ Track & Field
Mid-Dist
/ Track & Field
PV
/ Track & Field
Mid-Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr/J
/ Track & Field
Multis
/ Track & Field
Spr/Hur
/ Track & Field
PV
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Jumps
/ Track & Field
Multis
/ Track & Field
Dist
/ Track & Field
PV
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
PV
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Jumps
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Mid-Dist
/ Track & Field
Thr
/ Track & Field
PV
/ Track & Field
Mid-Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Multis
/ Track & Field
Mid-Dist
/ Track & Field
Dist
/ Track & Field
Multis
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Jumps
/ Track & Field
Mid-Dist
/ Track & Field
Multis
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Spr/Hur
/ Track & Field
Spr/Hur
/ Track & Field
Thr
/ Track & Field
Sophie Cantine
- Position:
- Mid-Distances
- Class:
- Senior
- Hometown:
- Sammamish, Wash.
- High School:
- Lakeside
- Prev School:
- Princeton
Bio
Earned a Bachelor of Arts degree in Anthropology and a certificate in Chinese Language and Culture at Princeton and at Washington is pursuing a Masters of Education in Intercollegiate Athletic Leadership.
2021 All-West Region in Cross Country
2018 All-Mid-Atlantic Region in Cross Country
2021-22 (Track): Set personal-bests in the 1,500m and 5,000m and advanced to the NCAA Prelims โฆ placed 32nd overall in the 1,500-meters at the West Prelims, running 4:24.20 โฆ was 10th in the 5,000-meters at the Pac-12 Championships, running a PR of 16:21.56 โฆ also finished 14th in the 1,500m at Pac-12s โฆ set 1,500m best of 4:18.86 at the Portland Track Festival โฆ second in the 1,500m at the UW-WSU Dual, going 4:20.88 โฆ indoors, opened with a 3,000-meters time of 9:29.19 at the Wooo Pig Classic โฆ a season-best mile time of 4:45.53 at the Husky Classic โฆ named to the USTFCCCA All-Academic Team ...ย (Cross Country): A major impact in her first season as a Husky, scoring at all three championship meets to help the Dawgs take 11th at the NCAA Championships โฆ at the national meet, was the No. 3 scorer for the Dawgs, placing 102nd overall in a time of 20:31 โฆ earned All-West Region honors with a top-25 regional finish, as she was 21st in 20:28, the fourth finisher on the squad โฆ at her first Pac-12 Championships, placed 21st overall as the No. 2 scorer in a time of 21:30 โฆ the third Husky across the line at the Wisconsin Invitational, in 103rd place overall, in 21:19 โฆ ran in the B race at the Joe Piane Notre Dame Invite, placing 11th overall in 17:33 for 5k.
2020-21 (At Princeton): A second consecutive Ivy League season was canceled due to the Covid-19 pandemic โฆ raced once at the Trial of Miles meet in May, running a 5,000-meters in 16:23.15.
2019-20 (Track At Princeton): Indoors, ran a mile best of 4:41.49 at the David Hemery Valentine Invitational โฆ posted a 3,000-meters PR of 9:23.93 at the Dr. Sander Columbia Challenge โฆ indoor season was canceled due to the Covid-19 pandemic โฆ (Cross Country At Princeton): Placed 27th overall at the NCAA Mid-Atlantic Regional Championships, running 20:49 for 6k โฆ finished 17th at the Ivy League Heptagonal Championships โฆ placed 10th at the Henry Mercer Invitational and was seventh at the season-opening Fordham Fiasco/Ed Joyce Memorial meet.
2018-19 (Track At Princeton): Advanced to the quarterfinal round of the NCAA East Preliminary Championships in the 1,500-meters โฆ was 18th overall in the East Prelims quarterfinal round, running 4:24.77, after advancing through round one with a time of 4:21.02 โฆ set an 800m best of 2:10.71 at the Army West Point Twilight meet โฆ fifth in the Ivy League Outdoor 1,500-meters final and was seventh on the 4x800m relay โฆ at the Raleigh Relays, was 10th in the 1,500m in 4:22.29 โฆ indoors, took sixth in the mile at the Ivy League Indoor Championships in 4:48.68 and third on the 4x880yd relay โฆ clocked a mile time of 4:45.33 at the Fastrack National Invite โฆ a 1,000m PR of 2:48.71 at the Wesley A. Brown Invite โฆ (Cross Country At Princeton): Raced at the NCAA Cross Country Championships, placing 117th overall in 21:12, the No. 3 Princeton finisher, helping the Tigers place 21st overall โฆ earned All-Region honors with an eighth-place finish at Mid-Atlantic Regionals, helping Princeton win the team title โฆ placed 27th at the Ivy League XC Champs.
2017-18 (Track At Princeton): Raced at the Ivy League Outdoor Champs as a freshman, taking 19th in the 1,500-meters in 4:33.93 โฆ a season-best 1,500m time of 4:28.07 at the Florida Relays โฆ indoors, took fourth in the mile at the Ivy League Indoor meet in 4:52.97 and was fifth on the 4x800m relay โฆ a season-best mile of 4:49.30 at the Fastrack National Invite โฆ second in the 800m at the HYP meet in 2:13.29 โฆ (Cross Country At Princeton): Finished 31st at the Mid-Atlantic Regional Championships in her first fall, the No. 3 finisher for Princeton โฆ crossed in 28th-place at the Ivy League XC Championships โฆ was 56th at the Penn State National Open โฆ at the Paul Short Gold meet, was 32nd overall in 20:37 for 6k โฆ awarded Rosengarten Cross Country Freshman Award based on sportsmanship, performance, and improvement.
High School and Persona: Born in Torrance, California โฆ parents are Miranda and Tom Cantine โฆ has one younger brother, Aidan, and one younger sister, Maya โฆ father played tennis at Swarthmore College and brother now runs track and cross country at Swarthmore โฆ was the 2016 Washington State 3A runner-up on the track at both 800-meters (2:13.44) and 1,600-meters (4:49.34) โฆ as a sophomore, was third at state in the 800m and sixth in the 1,600m โฆ a high school mile PR of 4:51.72 at the 2016 Stanford Invite โฆ was runner-up at the 3A Washington State Cross Country Championships three times, as a freshman, sophomore, and senior โฆ was fifth at the 2014 Nike BorderClash and sixth in 2013.
ย
Major Meets
2017 Ivy League XC โ 28th (5th PU)
2017 Regional XC โ 31st (3rd PU)
2018 Ivy League Indoors โ 4th, Mile | 5th, 4x800m
2018 Ivy League Outdoors โ 19th, 1500m
2018 Ivy League XC โ 27th (5th PU)
2018 Regional XC โ 8th (1st PU)
2018 NCAA XC โ 117th (3rd PU)
2019 Ivy League Indoors โ 6th, Mile | 3rd, 4x880y
2019 Ivy League Outdoors โ 5th, 1500m | 7th, 4x800m
2019 NCAA Prelims TF โ 18th, 1500m
2019 Ivy League XC โ 17th (3rd PU)
2019 Regional XC โ 27th (4th PU)
2020 Ivy League Indoors โ 3rd, 3000m | 3rd, DMR
2021 Pac-12 XC - 21st (2nd UW)
2021 Regional XC - 21st (4th UW)
2021 NCAA XC - 102nd (3rd UW)
2022 Pac-12 TF - 14th, 1500m | 10th, 5000m
2022 NCAA Prelims TF - 32nd, 1500m
ย
Outdoor Bests
800mโฆโฆ.2:08.54
1500mโฆโฆ.4:18.86
5000mโฆโฆ.16:21.56
ย
Indoors Bests
Mileโฆโฆ.4:41.49
3000mโฆโฆ.9:23.93
ย
Academic Honors
2022ย USTFCCCA All-Academic Team TF
2021 Academic All-Ivy League Outdoors
2020 USTFCCCA All-Academic Team TF
2019 USTFCCCA All-Academic Team TF
2018 USTFCCCA All-Academic Team XC
2021 All-West Region in Cross Country
2018 All-Mid-Atlantic Region in Cross Country
2021-22 (Track): Set personal-bests in the 1,500m and 5,000m and advanced to the NCAA Prelims โฆ placed 32nd overall in the 1,500-meters at the West Prelims, running 4:24.20 โฆ was 10th in the 5,000-meters at the Pac-12 Championships, running a PR of 16:21.56 โฆ also finished 14th in the 1,500m at Pac-12s โฆ set 1,500m best of 4:18.86 at the Portland Track Festival โฆ second in the 1,500m at the UW-WSU Dual, going 4:20.88 โฆ indoors, opened with a 3,000-meters time of 9:29.19 at the Wooo Pig Classic โฆ a season-best mile time of 4:45.53 at the Husky Classic โฆ named to the USTFCCCA All-Academic Team ...ย (Cross Country): A major impact in her first season as a Husky, scoring at all three championship meets to help the Dawgs take 11th at the NCAA Championships โฆ at the national meet, was the No. 3 scorer for the Dawgs, placing 102nd overall in a time of 20:31 โฆ earned All-West Region honors with a top-25 regional finish, as she was 21st in 20:28, the fourth finisher on the squad โฆ at her first Pac-12 Championships, placed 21st overall as the No. 2 scorer in a time of 21:30 โฆ the third Husky across the line at the Wisconsin Invitational, in 103rd place overall, in 21:19 โฆ ran in the B race at the Joe Piane Notre Dame Invite, placing 11th overall in 17:33 for 5k.
2020-21 (At Princeton): A second consecutive Ivy League season was canceled due to the Covid-19 pandemic โฆ raced once at the Trial of Miles meet in May, running a 5,000-meters in 16:23.15.
2019-20 (Track At Princeton): Indoors, ran a mile best of 4:41.49 at the David Hemery Valentine Invitational โฆ posted a 3,000-meters PR of 9:23.93 at the Dr. Sander Columbia Challenge โฆ indoor season was canceled due to the Covid-19 pandemic โฆ (Cross Country At Princeton): Placed 27th overall at the NCAA Mid-Atlantic Regional Championships, running 20:49 for 6k โฆ finished 17th at the Ivy League Heptagonal Championships โฆ placed 10th at the Henry Mercer Invitational and was seventh at the season-opening Fordham Fiasco/Ed Joyce Memorial meet.
2018-19 (Track At Princeton): Advanced to the quarterfinal round of the NCAA East Preliminary Championships in the 1,500-meters โฆ was 18th overall in the East Prelims quarterfinal round, running 4:24.77, after advancing through round one with a time of 4:21.02 โฆ set an 800m best of 2:10.71 at the Army West Point Twilight meet โฆ fifth in the Ivy League Outdoor 1,500-meters final and was seventh on the 4x800m relay โฆ at the Raleigh Relays, was 10th in the 1,500m in 4:22.29 โฆ indoors, took sixth in the mile at the Ivy League Indoor Championships in 4:48.68 and third on the 4x880yd relay โฆ clocked a mile time of 4:45.33 at the Fastrack National Invite โฆ a 1,000m PR of 2:48.71 at the Wesley A. Brown Invite โฆ (Cross Country At Princeton): Raced at the NCAA Cross Country Championships, placing 117th overall in 21:12, the No. 3 Princeton finisher, helping the Tigers place 21st overall โฆ earned All-Region honors with an eighth-place finish at Mid-Atlantic Regionals, helping Princeton win the team title โฆ placed 27th at the Ivy League XC Champs.
2017-18 (Track At Princeton): Raced at the Ivy League Outdoor Champs as a freshman, taking 19th in the 1,500-meters in 4:33.93 โฆ a season-best 1,500m time of 4:28.07 at the Florida Relays โฆ indoors, took fourth in the mile at the Ivy League Indoor meet in 4:52.97 and was fifth on the 4x800m relay โฆ a season-best mile of 4:49.30 at the Fastrack National Invite โฆ second in the 800m at the HYP meet in 2:13.29 โฆ (Cross Country At Princeton): Finished 31st at the Mid-Atlantic Regional Championships in her first fall, the No. 3 finisher for Princeton โฆ crossed in 28th-place at the Ivy League XC Championships โฆ was 56th at the Penn State National Open โฆ at the Paul Short Gold meet, was 32nd overall in 20:37 for 6k โฆ awarded Rosengarten Cross Country Freshman Award based on sportsmanship, performance, and improvement.
High School and Persona: Born in Torrance, California โฆ parents are Miranda and Tom Cantine โฆ has one younger brother, Aidan, and one younger sister, Maya โฆ father played tennis at Swarthmore College and brother now runs track and cross country at Swarthmore โฆ was the 2016 Washington State 3A runner-up on the track at both 800-meters (2:13.44) and 1,600-meters (4:49.34) โฆ as a sophomore, was third at state in the 800m and sixth in the 1,600m โฆ a high school mile PR of 4:51.72 at the 2016 Stanford Invite โฆ was runner-up at the 3A Washington State Cross Country Championships three times, as a freshman, sophomore, and senior โฆ was fifth at the 2014 Nike BorderClash and sixth in 2013.
ย
Major Meets
2017 Ivy League XC โ 28th (5th PU)
2017 Regional XC โ 31st (3rd PU)
2018 Ivy League Indoors โ 4th, Mile | 5th, 4x800m
2018 Ivy League Outdoors โ 19th, 1500m
2018 Ivy League XC โ 27th (5th PU)
2018 Regional XC โ 8th (1st PU)
2018 NCAA XC โ 117th (3rd PU)
2019 Ivy League Indoors โ 6th, Mile | 3rd, 4x880y
2019 Ivy League Outdoors โ 5th, 1500m | 7th, 4x800m
2019 NCAA Prelims TF โ 18th, 1500m
2019 Ivy League XC โ 17th (3rd PU)
2019 Regional XC โ 27th (4th PU)
2020 Ivy League Indoors โ 3rd, 3000m | 3rd, DMR
2021 Pac-12 XC - 21st (2nd UW)
2021 Regional XC - 21st (4th UW)
2021 NCAA XC - 102nd (3rd UW)
2022 Pac-12 TF - 14th, 1500m | 10th, 5000m
2022 NCAA Prelims TF - 32nd, 1500m
ย
Outdoor Bests
800mโฆโฆ.2:08.54
1500mโฆโฆ.4:18.86
5000mโฆโฆ.16:21.56
ย
Indoors Bests
Mileโฆโฆ.4:41.49
3000mโฆโฆ.9:23.93
ย
Academic Honors
2022ย USTFCCCA All-Academic Team TF
2021 Academic All-Ivy League Outdoors
2020 USTFCCCA All-Academic Team TF
2019 USTFCCCA All-Academic Team TF
2018 USTFCCCA All-Academic Team XC
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13
