2015 Cross Country Roster
Roster
Julius Diehr
- Weight:
- null
- Class:
- Freshman
- Hometown:
- San Diego, Calif.
- High School:
- La Jolla Country Day
2020-21 (Track): Set personal-bets in the 1,500- and 5,000-meters and qualified once again for NCAA West Prelims in the steeplechase โฆ less than a second off his career-best in the steeplechase with a second-place time of 8:46.81 at the UW-WSU Dual โฆ placed 38th overall in the steeple at NCAA Prelims โฆ took 10th in the steeplechase at the Pac-12 Championships and doubled back to take 17th in the 5,000-meters โฆ opened outdoor season with a 1,500m best of 3:47.54 at the Raleigh Relays โฆ competed unattached indoors, running a big 5k PR of 13:53.30 at the UW Invitational โฆ also had an indoor 3k PR of 8:01.04 at the UW Indoor Preview ... a USTFCCCA All-Academic Team pick.
2019-20 (Indoor Track; Outdoor Season Canceled): Competed three times during the indoor season, running the 3,000-meters each time โฆ was 15th at the MPSF Championships in the 3k in a time of 8:11.14 โฆ season-best 3k time of 8:08.89 at the UW Invitational for 21st-place ...ย (Cross Country): Ran in the Husky top-seven at every race and scored in the top-five at the final two championship events โฆ was the No. 5 Husky across the line at the NCAA Championships, placing 144th overall in 32:18 to help UW place 19th โฆ at West Regionals, was 39th overall, fifth among Dawgs, in 30:42 โฆ placed 33rd overall at the Pac-12 Championships, seventh on the squad, in 24:02 โฆ was the sixth runner at Pre-Nationals, 72nd overall, in 24:36 โฆ was 49th at the Battle In Beantown, fourth among Huskies.
2018-19 (Track): Continued to excel in the steeplechase on the track, finishing a career-best 16th at the NCAA West Preliminary Championships and running a big PR in the process โฆ at West Prelims in Sacramento, took six seconds off his PR to run 8:46.48 โฆ finished a career-high fourth at the Pac-12 Championships in the steeple, running 8:58.39 in Tucson โฆ ran a then-PR of 8:52.29 at the Cardinal Classic, taking third in the steeple there โฆ got a win in the UW-WSU Dual, winning the steeple in 8:59.36 โฆ broke nine minutes in his outdoor debut, taking fourth in the steeplechase at the Stanford Invitational in 8:59.57 โฆ indoors, broke into the UW top-10 list in the 3,000-meters with a PR of 8:01.30 at the Husky Classic โฆ lowered his indoor 5k PR to 14:12.93 at the UW Invitational โฆ was 19th in the 5k at the MPSF Championships and 24th in the 3k ...ย (Cross Country): Took big strides in the fall, nearly breaking the top-25 at the Pac-12 Championships and running in the top-seven three times as part of a deep Husky squad that finished sixth at the NCAA Championships โฆ at the Pac-12 Championships at Stanford, was 26th overall and seventh on the team in 23:40 as the Huskies took second for their best finish since 1994 โฆ was the No. 7 runner at the Pre-Nationals in Wisconsin, placing 78th overall in 24:55, as UW took runner-up in the team race โฆ scored for UW at the Battle In Beantown, taking 17th overall as the fourth finisher โฆ a Pac-12 All-Academic honorable mention.
2017-18 (Track): Became a Pac-12 Championships scorer for the first time, taking seventh in the steeplechase in a time of 9:06.51 โฆ ran a new steeplechase PR at the Pepsi Team Invitational where he took fifth in 9:05.98 โฆ also third in the steeple at the UW-WSU Dual in 9:10.71 โฆ set a 1,500m PR of 3:54.87 at the Bryan Clay Invitational โฆ also ran a 5k best of 14:28.64 at the Stanford Invitational โฆ indoors, ran the 3k at the MPSF Championships and was 33rd in 8:24.27 โฆ set a 3k PR of 8:10.10 at the Husky Classic ...ย (Cross Country): Raced three times in the fall, starting with a fifth-place finish at the Sundodger Invite, third among Huskies, in 24:32 โฆ was ninth on the team and 50th overall at the Dellinger Invitational in 24:28 โฆ ran in the B-race at the Wisconsin Invitational, finishing 39th overall in 25:26 โฆ a Pac-12 All-Academic honorable mention.
2016-17 (Track): Made a move to the steeplechase and competed at his first Pac-12 Championships โฆ first steeple came at the UW-WSU Dual where he took second-place in 9:14.40 โฆ third in the steeplechase at the OSU High Performance Meet in 9:14.84 โฆ at the Pac-12 Championships, finished 11th in the steeplechase in 9:17.34 โฆ ran a 1,500m best of 3:56.07 at the Ken Shannon Invite โฆ did not compete indoors โฆ named a Pac-12 All-Academic honorable mention ...ย (Cross Country):ย Ran in the UW top-seven at each race โฆ opened the year finishing 21st at the Sundodger Invite, officially the fifth Husky scorer โฆ was 29th at the Washington Invitational in a season-best 24:33, seventh on the team โฆ made first road trip to Wisconsin Invitational, running seventh on the squad in 196th-place overall โฆ was 70th at his first Pac-12 Championships, seventh on the team โฆ scored at the West Regional Championships, finishing 100th, fifth on the team, in 31:57 in his first 10k.
2015-16 (Track): Redshirted the season โฆ competed unattached, running one time outdoors, running a 1,500m at the Ken Shannon Invite in 3:59.17 โฆ competed three times indoors unattached, with a best 3,000-meters of 8:23.82 at the UW Invitational and a mile run of 4:17.74 at the UW Indoor Preview ...ย (Cross Country):ย Redshirted the season, competing twice unattached โฆ was 47th at the season opening Sundodger Invite in 26:18 โฆ also placed 28th at the Emerald City Open.
High School and Personal:ย Born in San Diego, California ... parents are Daniel Diehr and Nancy Wilkins-Diehr ...the Coastal League track champion at 1,600-meters and 3,200-meters as both a junior and a senior ... fourth in the 3,200-meters at the CIF-SDS meet in 2014 and 2015, with a PR of 9:12.85 as a senior ... two-time Coastal League cross country champion as a junior and senior ... a two-time Conference Runner of the Year, and a First Team All-CIF as a senior ... ran at the 2015 New Balance Nationals in North Carolina, finishing 13th in the 5,000-meters ... was third at the 2014 Mt. SAC Invitational in cross country, and sixth in 2013 ... named a San Diego Union-Tribune Athlete of the Month in 2014 ... was 28th at the CIF Div. V state cross country meet as a senior, and 25th as a junior ... interested in studying engineering ... graduated with a 4.22 grade point average ... a Cum Laude Society inductee.
Major Meets
2016 Pac-12 XC - 70th (7th UW)
2016 Regional XC - 100th (5th UW)
2017 Pac-12 TF - 11th, Steeplechase
2018 MPSF TF - 33rd, 3000m
2018 Pac-12 TF - 7th, Steeplechase
2018 Pac-12 XC - 26th (7th UW)
2019 MPSF TF - 24th, 3000mย | 19th, 5000m
2019 Pac-12 TF - 4th, Steeplechase
2019 NCAA Prelims - 16th, Steeplechase
2019 Pac-12 XC - 33rd (7th UW)
2019 Regional XC - 39th (5th UW)
2019 NCAA XC - 144th (5th UW)
2020 MPSF TF - 15th, 3000m
2021 Pac-12 TF - 10th, Steeplechase | 17th, 5000m
2021 NCAA Prelims - 38th, Steeplechase
Outdoor Bests
1500m.......3:47.54
5000m.......13:56.79*
3000m Steeplechase.......8:46.48
*set outside NCAA season
Indoor Bests
3000m.......8:01.04 unattached
5000m.......13:53.30 unattached
Academic Honors
2021 USTFCCCA All-Academic TF
2019 Pac-12 All-Academic TF Honorable Mention
2018ย Pac-12 All-Academic XC Honorable Mention
2018ย Pac-12 All-Academic TF Honorable Mention
2017 Pac-12 All-Academic XC Honorable Mention
