2019 Cross Country Roster
Roster
Rowe, Jack

Jack Rowe
- Weight:
- null
- Class:
- Junior
- Hometown:
- London, U.K.
- Prev School:
- San Francisco
- High School:
- St. Mary's
Bio
2020 All-America (3,000m Indoors)
2017, 2018, 2019 All-Region in Cross Country
2019-20 (Indoor Track; Outdoor Season Canceled): A stellar indoor season where he earned All-America honors in the 3,000-meters and qualified for his first NCAA Indoor Championships … ran the No. 3 time in school history for 3,000-meters when he went 7:51.00 at the Husky Classic, a time that would qualify for NCAAs … did not get to compete at the NCAA Indoor meet as it was canceled due to COVID-19 … also went to No. 8 in school history in the 5,000-meters as he ran 13:54.72 at the MPSF Championships to take fourth … opened his indoor season with a 3k time of 7:56.45 at the UW Invitational … earned USTFCCCA All-Academic honors ... (Cross Country): Made a big impact in his first season as a Husky, as he led the team at the NCAA Cross Country Championships and was top-five at every race … at the NCAA Championships in Terre Haute, finished 88th overall in 31:54 to lead UW to a 19th-place team finish … earned All-West Region honors with a 16th-place finish at the West Region meet, second among Huskies, in a time of 30:02 … made the top-20 in his first Pac-12 Championships, finishing 19th in 23:33, third on the squad … the No. 5 scorer at Pre-Nationals in a time of 24:28 for 53rd overall … was 12th at the Battle In Beantown in his Husky debut, second on the squad.
2018-19 (Track At San Francisco): Had a pair of top-20 finishes at the NCAA West Prelims, taking 18th in the 10,000-meters in 29:22.21 and then was 15th in the 5,000-meters in 13:58.23 … set a 5,000-meters PR of 13:54.99 at the Bryan Clay Invite to take third … lowered his 10k personal best to 28:50.22 at the Stanford Invitational, placing 15th … indoors, was 18th at the UW Invitational in the 3k in 8:03.75 … (Cross Country At San Francisco): Qualified as an individual for his first NCAA Cross Country Championships and finished 83rd overall in 30:29.9 … reached NCAAs thanks to a fifth-place finish at West Regionals to earn a second All-West Region honor … placed 17th at the West Coast Conference Championships … finished 42nd at the Pre-Nationals at Wisconsin … fifth at the season-opening USF Invitational.
2017-18 (Track At San Francisco): Competed at the NCAA West Preliminaries in the 10,000-meters, placing 13th to just miss out on the NCAA Outdoor finals by one spot … took second at the Portland Twilight in the 5k in 14:03.79 … ran a 5k in 13:58.04 at the Cardinal Classic … set a 1,500m personal-best of 3:449.3 at the Rafer Johnson & Jackie Joyner-Kersee Invite … indoors, was 19th at the Husky Classic in the 5k with a time of 14:00.99 … broke eight minutes in the 3k at the UW Invitational in 7:58.82 … (Cross Country At San Francisco): Placed 19th at the NCAA West Regional to earn All-West Region honors … was 12th at the West Coast Conference Championships in 24:03 … opened the season at the Wisconsin Invite and was 107th overall.
2014-17 (At St. Mary’s University (U.K.)): A member third place finishing Great Britain and NI U23 team at the European Cross Country Championships ... European Junior Championships 10,000m finalist in 2015 ... placed 8th in the World University Cross Country Championships in 2016 ... finished 1st in the Cross Cup Belgium 2016 ... was 14th and won the team title at the British Universities and College Sport XC in 2017.
Personal: Born in Norwich, United Kingdom … parents are Lucinda and Martin Rowe.
Major Meets
2017 WCC XC – 12th (2nd USF)
2017 Regional XC – 19th (2nd USF)
2018 NCAA Prelims TF – 13th, 10000m
2018 WCC XC – 17th (2nd USF)
2018 Regional XC – 5th (1st USF)
2018 NCAA XC – 83rd (Ind.)
2019 NCAA Prelims TF – 15th, 5000m | 18th, 10000m
2019 Pac-12 XC - 19th (3rd UW)
2019 Regional XC - 16th (2nd UW)
2019 NCAA XC - 88th (1st UW)
2020 MPSF TF - 4th, 5000m
2020 NCAA Indoors - 3000m Qualifier (All-America)
Outdoor Bests
1500m…….3:44.93
5000m…….13:54.99
10000m…….28:50.22
Indoor Bests
3000m…….7:51.00
5000m…….13:54.72
Academic Honors
2020 USTFCCCA All-Academic TF
2017, 2018, 2019 All-Region in Cross Country
2019-20 (Indoor Track; Outdoor Season Canceled): A stellar indoor season where he earned All-America honors in the 3,000-meters and qualified for his first NCAA Indoor Championships … ran the No. 3 time in school history for 3,000-meters when he went 7:51.00 at the Husky Classic, a time that would qualify for NCAAs … did not get to compete at the NCAA Indoor meet as it was canceled due to COVID-19 … also went to No. 8 in school history in the 5,000-meters as he ran 13:54.72 at the MPSF Championships to take fourth … opened his indoor season with a 3k time of 7:56.45 at the UW Invitational … earned USTFCCCA All-Academic honors ... (Cross Country): Made a big impact in his first season as a Husky, as he led the team at the NCAA Cross Country Championships and was top-five at every race … at the NCAA Championships in Terre Haute, finished 88th overall in 31:54 to lead UW to a 19th-place team finish … earned All-West Region honors with a 16th-place finish at the West Region meet, second among Huskies, in a time of 30:02 … made the top-20 in his first Pac-12 Championships, finishing 19th in 23:33, third on the squad … the No. 5 scorer at Pre-Nationals in a time of 24:28 for 53rd overall … was 12th at the Battle In Beantown in his Husky debut, second on the squad.
2018-19 (Track At San Francisco): Had a pair of top-20 finishes at the NCAA West Prelims, taking 18th in the 10,000-meters in 29:22.21 and then was 15th in the 5,000-meters in 13:58.23 … set a 5,000-meters PR of 13:54.99 at the Bryan Clay Invite to take third … lowered his 10k personal best to 28:50.22 at the Stanford Invitational, placing 15th … indoors, was 18th at the UW Invitational in the 3k in 8:03.75 … (Cross Country At San Francisco): Qualified as an individual for his first NCAA Cross Country Championships and finished 83rd overall in 30:29.9 … reached NCAAs thanks to a fifth-place finish at West Regionals to earn a second All-West Region honor … placed 17th at the West Coast Conference Championships … finished 42nd at the Pre-Nationals at Wisconsin … fifth at the season-opening USF Invitational.
2017-18 (Track At San Francisco): Competed at the NCAA West Preliminaries in the 10,000-meters, placing 13th to just miss out on the NCAA Outdoor finals by one spot … took second at the Portland Twilight in the 5k in 14:03.79 … ran a 5k in 13:58.04 at the Cardinal Classic … set a 1,500m personal-best of 3:449.3 at the Rafer Johnson & Jackie Joyner-Kersee Invite … indoors, was 19th at the Husky Classic in the 5k with a time of 14:00.99 … broke eight minutes in the 3k at the UW Invitational in 7:58.82 … (Cross Country At San Francisco): Placed 19th at the NCAA West Regional to earn All-West Region honors … was 12th at the West Coast Conference Championships in 24:03 … opened the season at the Wisconsin Invite and was 107th overall.
2014-17 (At St. Mary’s University (U.K.)): A member third place finishing Great Britain and NI U23 team at the European Cross Country Championships ... European Junior Championships 10,000m finalist in 2015 ... placed 8th in the World University Cross Country Championships in 2016 ... finished 1st in the Cross Cup Belgium 2016 ... was 14th and won the team title at the British Universities and College Sport XC in 2017.
Personal: Born in Norwich, United Kingdom … parents are Lucinda and Martin Rowe.
Major Meets
2017 WCC XC – 12th (2nd USF)
2017 Regional XC – 19th (2nd USF)
2018 NCAA Prelims TF – 13th, 10000m
2018 WCC XC – 17th (2nd USF)
2018 Regional XC – 5th (1st USF)
2018 NCAA XC – 83rd (Ind.)
2019 NCAA Prelims TF – 15th, 5000m | 18th, 10000m
2019 Pac-12 XC - 19th (3rd UW)
2019 Regional XC - 16th (2nd UW)
2019 NCAA XC - 88th (1st UW)
2020 MPSF TF - 4th, 5000m
2020 NCAA Indoors - 3000m Qualifier (All-America)
Outdoor Bests
1500m…….3:44.93
5000m…….13:54.99
10000m…….28:50.22
Indoor Bests
3000m…….7:51.00
5000m…….13:54.72
Academic Honors
2020 USTFCCCA All-Academic TF
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13