2015 Cross Country Roster
Roster

Emily Hamlin
- Class:
- Freshman
- Hometown:
- Boise, Idaho
2019 All-America Second Team (3,000m Steeplechase)
2019 Pac-12 Steeplechase Runner-Up
2018 All-America Honorable Mention (3,000m Steeplechase)
Hamlin Features
>> Hamlin Shows Senior Dawgs Can Learn New Tricks (GoHuskies.com; Oct. 9, 2018)
2018-19 (Track): Enjoyed her best season in her final season, returning to the NCAA Outdoor Championships in the steeplechase and taking second-place at the Pac-12 Championships โฆ placed 14th at her second NCAA Outdoors, earning All-America Second Team honors, with a time of 10:11.42 in the steeplechase semifinals โฆ at the NCAA West Preliminaries in Sacramento, cut seven seconds off her PR to take third in her heat in 9:53.11 and advance to the NCAA final site โฆ that time ranks third in UW history at the time of her graduation โฆ also ran the 5k at West Prelims and was top-20 in 19th-place in 16:07.05 ... was the Pac-12 runner-up, posting a time of 10:08.09 in Tucson, and then doubling back to take 11th in the 5k in 16:22.47 โฆ was 10th in the steeplechase at the Payton Jordan Invitational with a time of 10:05.79 โฆ won the UW-WSU Dual in her steeple season opener in 10:23.89 โฆ set a new PR in the 5,000-meters at the Stanford Invitational, crossing in 16:05.31 โฆ indoors, set personal-bests in the mile and the 3,000-meters โฆ ran a mile PR of 4:48.22 at the Last Chance Elite Meet โฆ a 3,000m indoor PR of 9:25.80 at the Husky Classic โฆ finished 22nd in the 3k at the MPSF Championships in 9:34.70 ...ย (Cross Country): Enjoyed her best cross country season as a senior, helping lead UW to a ninth-place finish at the NCAA Championships and scoring for UW at every race โฆ at the NCAA Championships in Wisconsin, finished 69th overall as the No. 3 Husky in 20:51, a career-best finish at the national meet by 86 places โฆ placed 34th overall, fifth on the team, at West Regionals in Sacramento in 20:39 โฆ had a career-best Pac-12 finish of 29th overall, the No. 3 scorer, in 20:47 โฆ was second on the squad and 22nd-place overall at Pre-Nationals in Wisconsin in 20:50 โฆ at the Stanford Invitational, was 20th overall and the third Husky finisher โฆ a Pac-12 All-Academic honorable mention.
2017-18 (Track): Enjoyed a breakthrough track season as she moved to the steeplechase for the first time and advanced to the NCAA Outdoor Championship semifinals to earn All-America honorable mention โฆ had a stunning twenty second PR at the NCAA West Prelims in Sacramento to advance to NCAA Outdoors with the 11th fastest time as she ran 10:00.35, going to No. 3 in the Husky history books โฆ at her first NCAA Championships, was 19th overall in the semis in 10:14.71 โฆ going into NCAA Prelims, her steeple PR was 10:20.49 which was set at the Pac-12 Championships where she finished fifth to score for the first time โฆ won the steeple at the UW-WSU Dual in 10:24.04, at the time a 14 second PR โฆ first steeplechase was at the Pepsi Team Invitational where she was second in 10:38.59 โฆ set a five-second 1,500m PR at the Bryan Clay Invite with a time of 4:21.47 โฆ opened her outdoor season at the Stanford Invite running the 5k in 16:28.03 โฆ indoors, was 14th in the 3k at the MPSF Championships in 9:39.99 โฆ season-best indoor 3k of 9:34.96 at the Husky Classic โฆ ran the mile in 4:52.12 at the UW Invitational โฆ a Pac-12 All-Academic honorable mention ...ย (Cross Country): A top-five scorer for the Dawgs at every race, helping the Huskies finish 21st at the NCAA Championships โฆ was the No. 4 Husky finisher at NCAAs in Louisville, placing 155th overall in 21:07 โฆ the second Dawg to finish at NCAA West Regionals, placing 40th in 20:38 โฆ a career-best 36th-place finish at Pac-12s, fourth on the team, in 20:03 โฆ at the Wisconsin Invitational, was 77th overall and fifth among Dawgs in 21:00 โฆ 20th at the Dellinger Invite in 19:43, third on the team โฆ fifth-place at the Sundodger Invite in 20:52 โฆ a Pac-12 All-Academic honorable mention.
2016-17 (Track): Set personal-bests at every distance and qualified for her first NCAA West Preliminary Championships โฆ qualified for West Prelims in the 5,000-meters, and took 34th overall in Austin with a time of 17:22.97 โฆ set a new 5k PR at the Stanford Invitational where she ran 16:15.94 โฆ ran the 5k at the Pac-12 Championships, taking 22nd in a time of 16:52.99 โฆ set a new 1,500-meters PR of 4:26.83 at the OSU High Performance Meet taking 16th overall โฆ was second in the 1,500m at the UW-WSU Dual in 4:31.67 and fifth in the 800-meters in 2:14.10 โฆ indoors, was the anchor leg on the distance medley relay that took third at the MPSF Championships in 11:14.37 โฆ also ran the 3k at MPSFs and was 16th in 9:32.32, a new PR โฆ set a big PR in the mile at the Husky Classic in 4:50.38 โฆ opened the season running the 1,000m in 2:53.75 at the UW Indoor Preview โฆ a Pac-12 All-Academic honorable mention โฆ named a USTFCCCA All-Academic pick ...ย (Cross Country):ย Raced four times in the fall including at the Pac-12 Championships โฆ at the Pac-12 meet in Arizona, was 51st overall and eighth on the squad in 22:02 โฆ ran in the Open Race at the Wisconsin Invitational and had a strong run, placing sixth overall in 21:27 โฆ finished 19th at the Washington Invite, eighth on the team, as UW won the team title โฆ opened her season with a 11th-place finish at the Sundodger Invite in 21:10 โฆ earned Pac-12 All-Academic honorable mention.
2015-16 (Track): Ran a full season indoors and out from the 800-meters up to the 5,000-meters and competed at the Pac-12 Championships โฆ at her first Pac-12 meet, placed 19th in the 5k, crossing the line in 16:56.50 โฆ set a 5k personal-best of 16:38.20 at the Pepsi Team Invitational and finished fifth โฆ a PR of 4:30.86 in the 1,500-meters at the Stanford Invitational โฆ opened her outdoor season with a 4:32.45 1,500-meters at the Pac-12 vs Big Ten Invite โฆ was fifth in the 1,500m at the UW-WSU Dual in 4:33.82 โฆ a time of 2:14.67 for 800-meters at the Ken Shannon Invite โฆ indoors, ran a mile PR in her final indoor race at the SPU Final Qualifier, clocking 4:54.78 โฆ also ran a 4:58.93 mile time at the UW Invitational โฆ at the Husky Classic, ran the 3,000-meters in 9:49.14 ...ย (Cross Country):ย A strong freshman season saw her run in the Husky top-seven on three occasions, including running at her first NCAA Championships as the Huskies placed 10thย overall โฆ finished her first NCAA Championships 6k in 22:03, placing 226thย as the seventh Husky finisher โฆ also was the No. 7 Husky at West Regionals in Seattle, placing 55thย in 21:39 โฆ eighth on the squad at the Pac-12 Championships and 50thย overall in 21:09 โฆ ran in the open race at the Wisconsin Invitational, and led five Huskies in that field with a fourth-place finish in 20:56 โฆ placed 37thย at the Washington Invitational in 20:40, seventh among Huskies โฆ first collegiate race at the Sundodger Invite, taking 18thย overall in 21:31.
High School and Personal:ย Born in Hillsboro, Oregon โฆ parents are Heidi and Ted Hamlin โฆ has one younger brother, David, and one younger sister, Jamie โฆ father earned a Masterโs from Washington โฆ both parents competed in cross country and track at Seattle Pacific University and both were All-Americans at 800-meters โฆ a three-time Gatorade Athlete of the Year for Idaho, winning the Track & Field honor in 2014 and 2015 and the Cross Country award in 2014 โฆ a three-time Idaho 5A state champion in cross country and a seven-time state champion on the track โฆ won the Idaho 5A state cross country title as a freshman, sophomore, and went out on top as a senior with a win โฆ swept the Idaho 5A state track titles in the 800m, 1600m, and 3200m as a junior and a senior, and won the 800-meters as a sophomore โฆ her senior year, ran a 3,200m PR of 10:28.40 at the Arcadia Invite, finishing 14th โฆ was seventh in the 2014 Nike Cross Nationals Northwest Regional, and 75th at the national championships โฆ ran a mile PR of 4:54.55 at the 2014 Arcadia Invite last year that ranked 40th nationally, also setting best of 2:12.33 in the 800-meters and finishing first in the 3,200m in 10:38.25 โฆ holds the Idaho state record at 800-meters and 1,600-meters and the 5A record at 3,200-meters โฆ a National Honor Society member โฆ the Boise High Female Athlete of the Year in 2015 โฆ graduated with a 4.18 grade point average.
Major Meets
2015 Pac-12 XC - 50th (8th UW)
2015 Regional XC - 55th (7th UW)
2015 NCAA XC - 226th (7th UW)
2016 Pac-12 TF - 19th, 5000m
2016 Pac-12 XC - 51st (8th UW)
2017 MPSF TF - 16th, 3000m | 3rd, DMR
2017 Pac-12 TF - 22nd, 5000m
2017 NCAA Prelims TF - 34th, 5000m
2017 Pac-12 XC - 36th (4th UW)
2017 Regional XC - 40thย (2nd UW)
2017 NCAA XC - 155thย (4th UW)
2018 MPSFย TF - 14th, 3000m
2018 Pac-12 TF - 5th, 3000m Steeplechase | 14th, 5000m
2018 NCAA Prelims TF - 11th, 3000m Steeplechase
2018 NCAA Outdoors - 19th, 3000m Steeplechase (All-America Hon.ย Mention)
2018 Pac-12 XC - 29th (3rd UW)
2018 Regional XC - 34th (5th UW)
2018 NCAA XC - 69th (3rd UW)
2019 MPSF TF - 22nd, 3000m
2019 Pac-12 TF - 2nd, Steeplechase | 11th, 5000m
2019 NCAA Prelims TF - 8th, Steeplechase | 19th, 5000m
2019 NCAA Outdoors - 14th, Steeplechase (All-America Second Team)
Outdoor Bests
800m.......2:14.10
1500m.......4:21.47
5000m.......16:05.31
3000mย Steeplechase.......9:53.11
Indoor Bests
Mile.......4:48.22
3000m.......9:25.80
Academic Honors
2019ย Pac-12 All-Academic TF Honorable Mention
2018 Pac-12 All-Academic XC Honorable Mention
2018 Pac-12 All-Academic TF Honorable Mention
2017 Pac-12 All-Academic XC Honorable Mention
2017 USTFCCCA All-Academic Team TF
2017 Pac-12 All-Academic TF Honorable Mention
2016 Pac-12 All-Academic XC Honorable Mention